"A great many today are concerned with the twin goals of resilience and positive psychology to deal with the challenge of the 21st century. This book offers the potential to solve this recurrent problem facing today's organizations."
Mental toughness is about how effectively individuals deal with stress, pressure and challenge. It is rooted in the notion of resilience but moves beyond this by adding ideas from the world of positive psychology. The result is a complete process which is highly applicable and measurable. Tracing its development from sports psychology into business, health and education sectors, Developing Mental Toughness was the first book to look at applications at th...
You can specify the type of files you want, for your gadget.Developing Mental Toughness: Coaching Strategies to Improve Performance, Resilience and Wellbeing | Peter Clough, Doug Strycharczyk. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
